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Category Archives: Chi Kung
Finger Qigong – Exercises for Chi Circulation in the Fingers
www.cloudwater.com – The exercises are 1. The Count 2. Finger Flicks 3. Touch and Brush 4. The Piano 5. The Straightener 6. Finger Massage 7. Finger Chi Washing Three-time US Martial Arts Hall of Fame inductee Al Simon shows seven simple exercises to increase Chi circulation to the fingers.
Video Rating: 4 / 5
Circling Chi is a unique combination of Tai Chi and Chi Kung to achieve relaxation, connectedness, flexibility, and Chi awareness. A one hour video produced for television. Michael Gilman, president of the International Society of Tai Chi Chuan Instructors teaches this fun exercise. Visit www.gilmanstudio.com for free online classes. DVDs always ship free in the US
Video Rating: 4 / 5
8 Treasures Qi Gong-Part 1/2
The 8 treasures is the most famous Qi Gong exercise of all. It was developed by the famous Chinese general Yue Fei during the Sung dynasty to improve the health condition of his soldiers. If practiced regularly, it can improve and maintain your health for the rest of your life. Do this exercise at least once a day, and you should be able to feel the improvement in your health within 2 weeks time.
Video Rating: 4 / 5
Episode 64: Chi Kung & Yoga
David Bell’s Tang Soo Do Show Episode 64 Recorded June 8, 2004 Copyright 2004-2011 by David Bell fremonttangsoodo.com
Video Rating: 0 / 5
While Yahoo! Ansering, have you encountered anyone with the bone structure and chi flow of a kung-fu genius?
While Yahoo! Ansering, have you encountered anyone with the bone structure and chi flow of a kung-fu genius?