Anyone who’s used or is using a prenata yoga DVD at home, what do you think? Is it a waste of money or did you use it? Also, recommendations on a good DVD would be much appreciated. I belong to a gym, but it’s small and there are no classes. I used to do a Tai Chi, Yoga, Pilates mix, but I think it was a bit hard for pregnancy. Thanks!
I work Retail, full time, and my work schedule is all over the map. Attending formal classes isn’t going to happen – I would miss half my classes! My boss claims that I need full availability … no special scheduling around my class. So, barring a new job, are private lessons my only option? What if I want to meet people?
Posted in Tai Chi
Tagged Attending, availability, boss, cajon, chi, chi classes, el cajon, formal classes, full time, job, map, new job, private lessons, san diego, schedule, tai, Tai Chi, time, Work
I do not need to lose weight because I am 5’4 and 109. I want to have a totally hard body though. I want abs, nice arms, and a firm but and legs. I need some advice. Currently, I run/walk, spinning, tai chi, crunches, and curl 15 lb dumbells. Will I see results from this? What else can I do? Since I am already thin how long til I see results?
I’m only 19, and I practice…but my peers have all been a little skeptical; most of them wondering if it is truly beneficial for the body that I have. Is it just for old to get the “kick” back in their “step”?
I’m only 19, and I practice…but my peers have all been a little skeptical; most of them wondering if it is truly beneficial for the body that I have. Is it just for old to get the “kick” back in their “step”?
