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What are the ingredients to make Chi Tea (not Chai)?
One Response to What are the ingredients to make Chi Tea (not Chai)?
hi, I am a student of Acupuncture and Traditional Chinese Medicine. I think I can answer your question, you wanted to know what herbs to take to tonify qi. First, you need to find out what your body type is. For example, if you are a person with heat in the body. You should not take Ren Shen to tonify qi because the property of that herb is warming, and that will exacerbate the heat condition you have. For a personalized herbal formula, you need to consult with a herbalist. Please note, there are tons of formulas you can get over the counter, but not all are safe to take. Traces of toxic minerals/chemicals were found in some of them.
Experiance
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