I have a problem with expressing myself with words, i can do it on paper. whats the best way to learn to speak

I am trying to tell m husband about a past experience of mine but when i talk to him i can never seem to give him details like when i write, how can i explain everything… when i talk my mind is thinking so may things and i can’t get my thoughts out… is there a calming porocess or some sort of meditation i can do?….. i really need help with this

12 Responses to I have a problem with expressing myself with words, i can do it on paper. whats the best way to learn to speak

  1. whatever puts you at ease, try that first. I told my husband stuff that I would never tell anyone else but I had to have a couple of drinks first

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  2. i think u should suck it up and confess coz it can end up destroyin d relationship or write him a letter

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  3. base ball mom

    the reason i like to write is because it helps me keep a time line. Also, when your talking about certain things it keeps people from making a judgement untill your done explaining the whole thing. when they ask questions it’s hard to keep a train of thought going. I like to keep one important point in my head about the subject, that way if i get side tracked i can go back to that one point

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  4. Thats what the study of English literture is all about, I don’t see why you can’t write down your experience and practice saying it over and over…it will allow you to refine your story from beginning to end and prevent anything being forgotten that was of the upmost importance..practice makes perfect…good luck.

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  5. Just keep your mouth shut and legs spread guys only pay attention to one set of lips on a woman and that set dosent say anything

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  6. magicpowerscan7

    just have a good shot of jack danels and a way you go lean to relaxe and it will just flow and just say i can do this 10 times and you will do it ok try it it works

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  7. I think if he’s your husband and he loves you he already knows that you communicate better on paper. If it’s something you really need to tell him that try instant messenger or email, even a card or letter. You could also try note cards like a speach to help organize your thoughts. If he loves you he’ll understand. Speaking and conversation are something that come more natural with practice and time. You can try a conversation or a public speaking class but that doesn’t solve your problem immediately. You can try meditation but the best thing to do is remember to breathe and think.

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  8. y r u so shy?he is ur husband .tell him i think that it`s no problem.if u want to write u can write a paper and give it to him.u know that being a spouse it mean that we give each other every thing so donn shy …besh wishes

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  9. try using a written outline or “talking points” when speaking to keep your communication on topic.

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  10. whitewitch1953

    Write it all down, then put it away for 24 hours. Re-read it, and ask yourself….is this really important for him to know??? Will it help us communicate better in any way??? And, most important will it hurt him to know? Sometimes a counselor , pastor or priest is best for confession.

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  11. older&wiserforit

    I have this same problem. I can say everything I want to say on paper. So… that’s what I do. When I want to talk things out, I write it on paper and my husband reads it with me there. It works for us, because he knows I have this problem. Then if there is anything further to say, we talk it out.

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  12. New Mexico lady

    You did a very good job of explaining this on here. I would suggest that you e-mail your husband! This way you can say exactly what you want with out any interruption! Ask him to e-mail back and continue to talk about it this way until you are comfortable with the situation. Slowly you will learn to verbalize this but for now, start off the way you are most comfortable.
    Good luck!

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