anyone do winsor pilates and see results?
i recently bought the dvd set and am going to start doing the 20 minute workout each day. did anyone notice results in your inner and outer legs and your stomach?
2 Responses to “anyone do winsor pilates and see results?”



I bought Windsor Pilates in 2001 and still use it. I slimmed down all over and felt great. My thighs got slimmer and my stomach is fat free. It also made my butt look good. I definatly recommend using the DVD’s.
goto muscle and fitness.com for further questions in reguarding exersize.
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I have been doing Winsor Pilates for two years. It takes a few weeks for everyone else to notice, but you will see results. Just make sure you focus on which muscles you are working on and stick to it! You will be amazed at how strong you can become doing this workout. Winsor also has a butt and leg workout that works well.
goto muscle and fitness.com for further questions in reguarding exersize.
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