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Loading ...anyone done winsor pilates and it worked for you?
i bought the dvd set and am going to start doing the 20 minute workout each day. did anyone find it helpful in actually toning up your legs and stomach??
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Yes, it was very effective for helping me shape back up after having my baby.
I still do it three times per week. It’s easy, effective and doesn’t take too much time.
goto muscle and fitness.com for further questions in reguarding exersize.
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