i bought the dvd set and am going to start doing the 20 minute workout each day. did anyone find it helpful in actually toning up your legs and stomach??
anyone done winsor pilates and it worked for you?
One Response to anyone done winsor pilates and it worked for you?
Yes, it was very effective for helping me shape back up after having my baby.
I still do it three times per week. It’s easy, effective and doesn’t take too much time.
goto muscle and fitness.com for further questions in reguarding exersize.
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