You are currently browsing comments. If you would like to return to the full story, you can read the full entry here: “Anyone Ever Tried Winsor Pilates?”.
Anyone Ever Tried Winsor Pilates?
4 Responses to Anyone Ever Tried Winsor Pilates?
-
Search It!
-
Categories
-
Recent Entries
- ¸. ★ °:. *.The Secret Heart of God Meditation ¸. ★ °:. I AM ♥ °:. *
- Stretch, Meditation and Gratitude……….Tiffany Rothe Workouts
- why is jujitsu so prevalent in mma and ufc fights ?
- Yoga For Kids – The Art of Meditation With Yoga
- Meditation de Thais, Sarah Chang
- No Mind – gentle piano meditation music by Paul Collier (102)
- How effective is Hapkido?
- 1 Hour 741Hz Conscious and Intuitive Expansion Meditation Recalibrated to 432 Tuning
- David Lynch – Transcendental Meditation
- Relaxation ≈ Waves – FLORIDA BEACHES, Best PT. 2 meditation video Ocean Sounds Relaxation Naples Sanibel Captiva Island
-
Links
-
Pages
-
Meta
I just recently started doing it. I am sure with consistency it will work. I really like the workout- it is invigorating.
imho
Report Spam/Abuse
yes!!!! it works Trust me!! i lost 10 pounds! i used to b 126….it really works im soo happy with the results…and i finally have a flat tummy and skulpted arms!! buy all the winsor pilates videos and i promise u that u will lose weight..
imho
Report Spam/Abuse
It does, if you stick with it. I’ve got it and I love the work out. It doesn’t leave you out of breath, but you must stick with it to see results. You usually can tell within a week that it’s working.
imho
Report Spam/Abuse
Winsor pilates can be a lot of fun but you do have to be somewhat flexible or in shape. If you’ve never exercised a day in 3 years you might find it difficult to keep up. So either go slow until you are comfortable or pick a tape more for beginners. Here are some reviews http://www.fitness-web.com/reviews/winsor-pilates/
imho
Report Spam/Abuse