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do you think if i do pilates it will help tone my stomach?
5 Responses to do you think if i do pilates it will help tone my stomach?
most deffinately!!!!!!!!!!!!!
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of course, as long as you are doing the right excerise that is directly focused on your stomach. Crunches also help me lose my 50lbs. along with pliates.
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That is the pilates core exercise is your abs. Most pilates focus on the stomach as your “power house”.
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yup, pilates is really good for toning up, combined with sum sit ups and crunches it will be flat and toned in no time
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Yes, pilates is good for toning your abs. However, if you have fat around your midsection, you won’t be able to see your abs due to the fat. Combining the pilates with cardio like walking or running and a healthy diet will be more effective.
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