Comments on: Exactly what is pilates and what are some moves? http://ehominids.com/pilates/exactly-what-is-pilates-and-what-are-some-moves/ find a martial art that fits your lifestyle Sat, 23 Jun 2012 08:46:26 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: hdc12066 http://ehominids.com/pilates/exactly-what-is-pilates-and-what-are-some-moves/comment-page-1/#comment-9502 hdc12066 Mon, 23 Nov 2009 09:43:01 +0000 http://ehominids.com/pilates/exactly-what-is-pilates-and-what-are-some-moves/#comment-9502 Pilates and Yoga are similar, pilates concentrates more on the toning and strenghtening on the body, you use weight and other tools such as pilates machines to help you out, not just floor moves. I concentrate on Yoga so...Yoga is for your mind and your spirit. Great for stress and strenghtening, and flexability. Pilates is more like light aerobics to me. http://www.eatyourbest.com/ Pilates and Yoga are similar, pilates concentrates more on the toning and strenghtening on the body, you use weight and other tools such as pilates machines to help you out, not just floor moves. I concentrate on Yoga so…Yoga is for your mind and your spirit. Great for stress and strenghtening, and flexability. Pilates is more like light aerobics to me.

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]]> By: Butiful-lol http://ehominids.com/pilates/exactly-what-is-pilates-and-what-are-some-moves/comment-page-1/#comment-9476 Butiful-lol Mon, 23 Nov 2009 08:35:18 +0000 http://ehominids.com/pilates/exactly-what-is-pilates-and-what-are-some-moves/#comment-9476 Pilates is asian yoga. And it is supposed to b calming a nd stress relieving. A move is laying on your back putting your feet up in the air together and doin a sit-up wit yo legs like that the whole tyme. http://www.eatyourbest.com/ Pilates is asian yoga. And it is supposed to b calming a nd stress relieving. A move is laying on your back putting your feet up in the air together and doin a sit-up wit yo legs like that the whole tyme.

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