Tag Archives: 吴式吴氏太极拳练内功劲华季平腰背脊歩法

Internal Discipline in Tai Chi Walk

Part of Master Stephen Hwa’s Tai Chi Walk Lesson in Classical Tai Chi DVD, www.classicaltaichi.com. – I found this an extremely useful exercise on its own. www.classicaltaichi.com In Chinese www.wutaichi.com.cn