I’m sort of getting sick of walking so much and jogging/running. I’m eating healthy though, for the most part, and I try to have 1200-1500 calories a day but there’s a day or two I go a little over.
I’m trying to lose 20 pounds and I’m 5’3″ and 140 pounds. I’m also considering doing 30 minutes of jump roping everyday.
Ive got the MTV pilates kind
Well todays i have started my diet, i am going to do 45 minutes of pilates, 30 minutes of acerobics and 15 minutes of weights. snd i will eat 1200 calories a day, and drink 8 glasses of water, will i loose weigh fast??? and i weigh 125.
starting monday, i’m going to try my HARDEST to stay on my workout that i just though of. like once i wake up at 9 or earlier .. to go and walk to the park and back and for about 30 minutes. then eat this basic 4 cereal and water. then later on the day, i plan to do yoga from the tapes one is about 30 minutes and the other one is like an hour and a half. that .. or i can just dance my heart out haha. i’ll also eat a small lunch as well dont know yet .. but nothing junky like pizza .. maybe rice or something ..not sure. then later at night i’ll go walk again and do some crunches and stuff … and each week .. i’ll change up something or add something .. so if i do this completely .. will i see results soon?
and like my other post i did called, “i need help pleaseeeeeeeeeeeeeeeeee?” haha .. i’m very dedicated to losing weight.
and like my other post i did called, “i need help pleaseeeeeeeeeeeeeeeeee?” haha .. i’m very dedicated to losing weight. i dont know if its over doing it and stuff .. but i think like every week i will do this workout and a totally different one but at same times so i dont get bored out of it. whats the best idea ?
i’m adding so many details that i forgot .. sorry guys. but i weigh 129 lbs right now at age of 16 with the height of 5 foot. or 5’1″ .. i plan to lose about maybe all of that 30 lbs .. or to weigh at least 100 – 110 ?
I am on a 19000 calories per day diet and also doing 30 minutes of aerobic dance every day, 7 days a week, followed by Winsor Pilates 20 minute workout. My pants and clothes feel like they are fitting me better and my stomach LOOKS a bit flatter, but the scale says that I have GAINED two pounds from last week! This is so discouraging! Has this ever happened to anyone else?!?
Posted in Pilates
Tagged 30 minutes, aerobic dance, calories per day, Clothes, dance, day, diet, dieting, Gaining, gaining weight, minute workout, Pilates, stomach, two pounds, week, weight, winsor, winsor pilates, working
