I’m just wondering what excersises worked best for you guys? I’m a 20yr old athletic female so i do a ton of cardio but my abs stay the same…i hate crunches because they dont feel challenging enough, and the ones i know are good are too difficult for me (i’m very unflexable so the pilates ones with your feet in the air i cant do) any suggestions…?
I look like my Father and Shaped like him. I do the video tapes at least 3 times a week: Abs of Steel 1 to 3, Washboard Abs, Jane Fonda High Impact Aerobics, JF challenge. I still got this Fat stomach and a straight waist. I need some hardcore exercises. I want to go to a club this summer in a 40′ 50′s strapless dress with a very small waist. Hook me up?
Posted in Pilates
Tagged Abs, abs of steel, exercises, FATHER, high impact, impact aerobics, jane fonda, Pilates, small waist, steel, stomach, strapless dress, Surefire, video, video tapes, waist, washboard, washboard abs, week
A) Tae bo bootcamp ABS
B) Turbo jam AB JAM
C) yoga booty ballet AB routine
D) Gilad in hawaii: Abs
Does anyone have suggestions on good workout videos for your abs??? I use a Denise Austin Cardio and Pilates workout video, but I am getting bored with it. Whats a really fun workout video(s) I can do to get flat abs???
