hey has anybody here heard of karate pupils breaking thier knucles 2 so thier punches are stronger..
if anybody has any info about it please tell be its ups,and down etc
Tag Archives: anybody
anybody ever done pilates?
I just ordered the winsor pilates video system and i was wondering if anyone else has ever done that and what your results were, i dont want to do something that wont be benificial.
Posted in Pilates
Tagged anybody, anyone, benificial, dont, something, system, video, video system, winsor, winsor pilates, wont
anybody with experience know wot exercise to do to make the tummy smaller?
i heard that sit ups can make the tummy smaller.is it true?i did qiute a lot each day but my tummy dint get smaller.wot other exercise can?i heard that the tummy have to become firm before it can become smaller.is it true?anyone with professional advice?anyone knows which pose in yoga can reduce tummy excess fats?all comments are welcome.thanks
Posted in Yoga
Tagged anybody, anyone, day, dint, excess fats, exercise, experience, lot, professional advice, qiute, sit ups, tummy, ups, welcome thanks, wot, Yoga
Anybody can explain to me what is the importance of meditation ?
What makes our life changes into it ?
??????????
so does pilates really work? cuz i dont want to waste my time with it if it doesnt…and im not flexible at all so it makes it even harder for me…oh and if anybody does pilates could you please tell me what were the results and how long did it take to see them please and thank you!