Martial Arts

Posts Tagged ‘anyone’

i recently bought the dvd set and am going to start doing the 20 minute workout each day. did anyone notice results in your inner and outer legs and your stomach?

i bought the dvd set and am going to start doing the 20 minute workout each day. did anyone find it helpful in actually toning up your legs and stomach??

There is a Jet Li movie (“Tai Chi Master” is one of the titles it goes by), where he portrays the “founder” of Tai Chi. There is a form he is performing in a meadow with both slow, graceful movements and fast, fa-jing movements (also some special effects woven in). I’m assuming it’s a Chen style form. Does anyone know what form it is?

Yeah I know that there is such thing bacause I heard it on my taekwondo master’s workout cd. And I was wondering if you guys would know the name of it. I’ve been looking for it its been so long that I’ve been trying to find it. Well yeah I’d appreciate if you’d help me. Thanks.

Sifu Binh Dang is the instructor. He was teaching Tai Chi Praying Mantis, Hung Gar, and Tai Chi.
A Phone number or Address would much be appreciated.
I lost track of him. He had a School in Annandale, VA then in Alexandria, VA.
I know he had a web address: www.yangskungfu.com
but it is no longer up and running. So this answer does not answer my question.
I am pretty sure my sifu has not written a book so the MA address is incorrect. The Yang Sifu that you are refering to is Ming Yang and he teaches white crane, chin na, and tai chi.