I am 5’4″ and weigh about 115-119, depending on the time of day, the scale I’m using, etc. I’m not concerned about actually losing a specific amount of weight so much as slimming down my thighs and upper arms, and firming them up a little (without bulk). You ladies out there know how it is…there’s a little cottage-cheese action on my a$s and upper thighs, haha. Anyways, I want to know how I can stay motivated to get my body in the shape that would make me happy and healthier! What do you do to stay motivated??? I am limiting my carb intake, counting calories, and eating only healthy foods. Also, I am doing Pilates every day and drinking lots of green tea and water. Tell me what you think of my plan, if it will work, and some motivational tips! Thanks everyone!!
Posted in Pilates
Tagged action, amount, Anyways, body, bulk, cottage cheese, counting calories, day, green tea, haha, healthy foods, motivational tips, scale, shape, time, time of day, upper thighs, weight