i read yoga and tai chi are pretty good.
Tag Archives: arthritis
what martial arts would go for someone that has knee arthritis like me?
Posted in Tai Chi
Tagged arthritis, chi, knee, knee arthritis, martial arts, SOMEONE, tai, Tai Chi, Yoga
For a beginner what is the best Tai Chi DVD?
A good DVD which is authentic and would provide a work out which is progressive.. I have minimal arthritis in both hips and want to exercise daily at home to start.. Thank you very much..
Thank you.. I found this DVD on Amazon.com http://www.amazon.com/Selected-Traditional-Yang-style-Taijiquan/dp/B000WR3M10/ref=sr_1_1?ie=UTF8&s=dvd&qid=1219127815&sr=1-1
Does anyone do Yoga?
I have arthritis and my doctor advised that I should start Yoga. IS it worth it? Do you do this at home or at a Gym?
Are there any TV Yoga Workout shows?
I’d appreciate it. I’ve found Denise Austen’s Lite Workout one.. but I’m not sure. She is kinda tough, and I need Yoga for my Back Arthritis.
Posted in Yoga
Tagged arthritis, denise austen, kinda, Lite, Workout, Yoga, yoga workout
Are there any TV Yoga Workout shows?
I’d appreciate it. I’ve found Denise Austen’s Lite Workout one.. but I’m not sure. She is kinda tough, and I need Yoga for my Back Arthritis.
Posted in Yoga
Tagged arthritis, denise austen, kinda, Lite, Workout, Yoga, yoga workout