My back muscle is hurting really badly. It’s about two inches from the left side of my spine right at my bra strap . The pain is a sharp pain in a very small area. I do fine when I take aspirin, but the pain always comes back. I don’t have insurance, so I want to problem solve before I drop $1,000.00 for someone to tell me “Take Aspirin”.
I recently started doing Yoga and Pilates. I also continue to do Step aerobics, Kick Boxing, sometimes weightlifting, and rollerblading. I have the same bed/pillows, and sleep a good 9 hours a night. Lent ended, so I’m eating chocolate again , other than that the diet is the same.
Any idea’s?
