I’m looking to get into Tai Chi, and I’ve searched it and found some mediocre articles and videos, but nothing that could really teach me well from a beginner’s stand point.
I was wondering if someone with experience in Tai Chi could let me know fo any good information on it that I could find online.
Additionally, if you believe that I need more than a manual to properly perform Tai Chi (ie a teacher), please let me know.
Essentially, and guidance you can give would be much appreciated.
If anyone has any great links I would really appreciate it. Its kind of hard to explain a pose. hehehehe. Thanks guys…and gals!
i’m a beginner but i would like to know to personalize my own yoga pracitice. are there any significant guide lines that i should follow? is there anything else that i should take note of?
A good DVD which is authentic and would provide a work out which is progressive.. I have minimal arthritis in both hips and want to exercise daily at home to start.. Thank you very much..
Thank you.. I found this DVD on Amazon.com http://www.amazon.com/Selected-Traditional-Yang-style-Taijiquan/dp/B000WR3M10/ref=sr_1_1?ie=UTF8&s=dvd&qid=1219127815&sr=1-1
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