What are they meditating on? What is the benefit of this? As a person who believes in God I can understand that meditation helps me to find my place in the universe and how God plays His part, amongst other things.
Tag Archives: benefit
What do buddhists benefit from meditation?
Posted in Meditation
Tagged benefit, benefit from, buddhists, God, Meditation, Part, person, place, universe
what benefit yogic exercises have on weight loss?
Is practicing yoga daily reduce weight, shrink bulged tummy etc.
Posted in Yoga
Tagged benefit, loss, tummy, weight, weight loss, Yoga, yogic exercises
I have found tai chi and qigong to be of benefit, what experience do others have?
I have found tai chi and qigong to be of benefit, what experience do others have?
how does tai chi benefit the body/the person?
i hope tai chi is what its called.. the slow motion fighting tactics kind of thing
anyhow.. how is it beneficial.. besides like some fresh air?
it doesnt seem like much exercise.. any ideas?
thanks
Taekwondo Question?
What is the benefit of learning forms? I recently started TKD and I received my strip for knowing my form, but I would like to know what it is used for.
it’s not that i didn’t ask my instructor, i merely forgot what he told me. i had someone at work ask me and i didn’t want to tell them the wrong answer. i did research the different styles of martial arts and i chose TKD not only b/c of the discipline, physical fitness of it but also b/c i like to compete and would like to compete in tournaments and use it as a sport also. if some of you don’t like me b/c of why i’m taking it, i don’t need to hear your answer if it doesn’t partain to the question