I am 13 and am tall. My height is 170cm (5′ 7″). My weight is about 55 kilos (120 odd lbs). I don’t want to give my body harsh punishments as it is bad for the system. I want to know what kind of food to eat. And what kind of exercises should I do? Is yoga a good option? What do I do lose weight only in the stomach? I also have big thighs. PLZ HELP!!!!!!
