Tag Archives: bruise

How long does it take for a deep bone bruise of the knee to heal?

I collided knees with another student while sparring in Taekwondo back in November. After waiting about 3 months I finally went to a doctor because the pain got so bad and my whole leg was going numb. He prescribed me with an anti-inflammatory and diagnosed me with a deep bone bruise. (I got X-rays but those came back clean) It has now been about 6 months and I have been seeing a chiropractor for about two months who realigns my knee. (My tibia is going one way while my femur is going the other) If any could give me any information to what could be wrong I would be so grateful….

Pinched nerve?

On my shin, about 2-3 inches under my knee i have a very sensitive spot. I am in taekwondo and often collide shins while sparring. It is lasting way too long to be a bruise and there are no discolorations or bumps. It causes a lot of pain when touched. Could this be a pinched nerve, or what is it?

What can you do to make a bruised spine feel better?

I think I bruised my spine while doing pilates. It really hurts and is sore. It’s red but there is no actual bruise yet. Is there any quick fix?