I have some pain these days in the men’s areas…because i was washing and it hurt badly at that moment. There is no bruises or nothing…I’m taking pain meds but still getting pain after 3 days.. a bit, not much but still hurts. And I KNOw if i went to the doc, he would really not know what to do as there is nothing physical that can be seen wrong. So i guess i have to cure myself by my mind. How can i do it throgh meditation?
Posted in Meditation
Tagged bit, bruises, doc, healing, know, Meditation, meditation work, mind, moment, nothing, pain, pain meds, Work
I was out rollerblading with my friends a couple days ago, and ever since then, my left leg has been stiff and sore. This is a real disadvantage when I’m trying to participate in my Taekwondo lesson. Oh, and I also fell about ten times while skating, so is there anyway to get rid of bruises and stiffness quickly?
For the stiffness, should I try taking a hot bath?
Posted in Taekwondo
Tagged bruises, couple, couple days, disadvantage, left leg, leg, lesson, stiffness, Taekwondo
i’ve never taken any martial arts/fighting classes in my life, only dance classes(i take ballet and hip hop). i’m wondering what is the better one to take or if you guys can suggest anything else for me? what should i expect if i take classes like this (ex. bruises)?
i want to take fighting classes in order to make myself stronger and be able to defend myself.
