i think , self defense classes , meditation classes and tai chi classes or something like that calm and soothing
more physical fitness and mental
how to go green
how to eat wild edibles
how to do important stuff
well idk if you guys share my beliefs but i think chi kung or tai chi is great and it overall made me peaceful and a more powerful and better person
Posted in Chi Kung
Tagged calm, chi, chi classes, defense, Meditation, meditation classes, self, self defense classes, something, tai, Tai Chi
I have a horrible school, with a horrible teacher, in the wrong math class, the principal is a hypocrite, along with the guidance counselor, the superintendent isn’t doing anything about it, I am getting overloaded with homework, my mom chastises me when I don’t do it, my dad is at my back with trying to get me into another class, my mom isn’t, I sent some emails to them saying that I thing their school is terrible, my dad liked it, my mom said that it was horrible and rude, I am an abstract thinker, i am not learning anything in school I am changing my religion, I lost a lot of friends because I am changing my religion, I am sleep deprived, the only thing that gives me comfort is my dog, and we might have to get rid of my dog, I’m probably going to go to a new school next year, and on top of all that my parents are getting divorced.
I have so much stress in my life and I feel like I am about to be ripped apart. I am sad, angry, and I have a mix of emotions. And I don’t know who I should live with either. I need some way to calm down and relax. A prayer, a spell, or some type of Tai-Chi. Anything. Please help me.
Posted in Tai Chi
Tagged anything, calm, class, crazy life, dad, dog, guidance counselor, homework, horrible school, horrible teacher, hypocrite, math class, mom, parents, Relax, Religion, school, sleep, superintendent, thing, thinker
I have a horrible school, with a horrible teacher, in the wrong math class, the principal is a hypocrite, along with the guidance counselor, the superintendent isn’t doing anything about it, I am getting overloaded with homework, my mom chastises me when I don’t do it, my dad is at my back with trying to get me into another class, my mom isn’t, I sent some emails to them saying that I thing their school is terrible, my dad liked it, my mom said that it was horrible and rude, I am an abstract thinker, i am not learning anything in school I am changing my religion, I lost a lot of friends because I am changing my religion, I am sleep deprived, the only thing that gives me comfort is my dog, and we might have to get rid of my dog, I’m probably going to go to a new school next year, and on top of all that my parents are getting divorced.
I have so much stress in my life and I feel like I am about to be ripped apart. I am sad, angry, and I have a mix of emotions. And I don’t know who I should live with either. I need some way to calm down and relax. A prayer, a spell, or some type of Tai-Chi. Anything. Please help me.
Posted in Tai Chi
Tagged anything, calm, class, crazy life, dad, dog, guidance counselor, homework, horrible school, horrible teacher, hypocrite, math class, mom, parents, Relax, Religion, school, sleep, superintendent, thing, thinker
Meditation is like a single log of wood. Insight and investigation are one end of the log; calm and concentration are the other end. If you lift up the whole log, both sides come up at once. Which is concentration and which is insight? Just this mind.
-Ajahn Chah, “Still Forest Pool”
Posted in Meditation
Tagged calm, concentration, end, insight, investigation, log, Meditation, mind, morning, morning meditation, nugget, quote, Wood
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