Tag Archives: chakras

Chakra Meditation

a 9 Minute meditation visualising the colours of the chakras.

Baba Ramdev – Daily Yoga Aasans-Tuesday (Mangalvaar)

The second day of the ‘Weekly Yog Practices’ begins with the basic rules and precautions that a Yoga practitioner should take before starting any kind of Yogic exercises. Covering an explanation of simple, easy and scientific practices of Yoga this part would rejuvenate the user with a healthy and spiritual consciousness in practicing Yoga. Click www.rajshri.com to watch more Baba Ramdev Videos.

Baba Ramdev – Daily Yoga Aasans-Monday (Somvaar)

Learn the seven main breathing exercises (the Pranayams) including Bhastrika Pranayam, Kapalbhati Pranayam, Anulom-Vilom and Bhramari Pranayam. The complete fine exercises (Shukshma Vyayam) are pin-pointed at the various parts of the body – feet, upper body, hands, joints, shoulders, neck and eyes. Swami Ramdev-ji also discusses the various accupressure points and ways to live a simple and healthy life by controlling one’s diet. Click www.rajshri.com to watch more Baba Ramdev Videos.

Hatha Nauli krya Yoga Marcello – www.anandayoga.com.br

Hatha yoga nauli bandha banda abdomen rotation Ashtanga hatha karma shat krya

Babaji Kriya Yoga Secrets 1 – Best Way to Dissolve Karma ?

hamsa-yoga.org This video begins with a shaktipat with peaceful vibrations to still the mind. Then Yogiraj expounds on the secret principles of Kriya Yoga Kriya Yoga is The Alchemy of Total Transformation The Lightning Path to God Realization Cosmic Evolution and Karmic Dissolution Convergence of Science and Spirituality. Kriya Yoga requires initiation and empowerment by a Master, however, some essential concepts to give a clear understanding of the scope and sweep of the technique can be …