Can’t do weights or walk very long distances without my back hurting. i think I may need to build my core muscles.
Tag Archives: chi
Need a website that has good tai chi poses or beginner yoga.?
Tai Chi- Sims 2 Bon Voyage?
Where do my sims get to learn tai chi?
Is tai chi a good self defense application combined with another martial art?
Is tai chi a good self defense application combined with another martial art?
Posted in Tai Chi
Tagged application, art, chi, defense, martial art, self, self defense, tai, Tai Chi
Prenatal Yoga at Home?
Anyone who’s used or is using a prenata yoga DVD at home, what do you think? Is it a waste of money or did you use it? Also, recommendations on a good DVD would be much appreciated. I belong to a gym, but it’s small and there are no classes. I used to do a Tai Chi, Yoga, Pilates mix, but I think it was a bit hard for pregnancy. Thanks!
Help! How can I take Tai Chi classes with my job? I live in El Cajon near San Diego.?
I work Retail, full time, and my work schedule is all over the map. Attending formal classes isn’t going to happen – I would miss half my classes! My boss claims that I need full availability … no special scheduling around my class. So, barring a new job, are private lessons my only option? What if I want to meet people?
Posted in Tai Chi
Tagged Attending, availability, boss, cajon, chi, chi classes, el cajon, formal classes, full time, job, map, new job, private lessons, san diego, schedule, tai, Tai Chi, time, Work