Tag Archives: chiropractor

How long does it take for a deep bone bruise of the knee to heal?

I collided knees with another student while sparring in Taekwondo back in November. After waiting about 3 months I finally went to a doctor because the pain got so bad and my whole leg was going numb. He prescribed me with an anti-inflammatory and diagnosed me with a deep bone bruise. (I got X-rays but those came back clean) It has now been about 6 months and I have been seeing a chiropractor for about two months who realigns my knee. (My tibia is going one way while my femur is going the other) If any could give me any information to what could be wrong I would be so grateful….

Is there a type of Yoga that simulates the effect of a chiropractic adjustment?

I’m curious if anyone knows if there is a certain kind of yoga that specifically helps individual with bad backs, and if this yoga, when practiced, has similiar effects to receiving an adjustment from a chiropractor? (complete with the cracking of the spine?)
Thanks.

When you have someone crack your back or neck, (or you do it yourself). What makes the cracking sound?

You see many people do it. You know they turn their head quickly to “crack it”. There is always someone somewhere plaing amatuer Chiropractor, and “lifting” someone up to “crack their back” Again; What is it that makes the cacking sound, in the neck and back, when we do it, or have someone do it for us. Another example is when you firmly planted feet, and swing your body left to right, to “crack” your back. I know when I do some yoga like streching, I roll on my back and that also makes “little cracking sounds” in my spine, that I could only hear internally. Another question will ask about any heath benefits, dangers, etc. This question just asks what is it that causes the “cracking” sound to happen?