I am in horrible shape.. lots of fat no muscle.
also how many calories should I have a day? how do I find that out? I dont want to go in to starvation mode
Tag Archives: class
I am trying to get into shape should I take a a spin class or a Pilates class,?
Does he like me like me????????????????????
he doesnt go to my school. he goes to my karate class.he tries to make me laugh and he says hi to me all the time and he always wants to be my partner. He is all ways sooo nice to me. please answer i really want to know. and please answer truthfully. i really really really like this guy for a very long time. longer than any guy that i have ever liked. He could be my first real and true bf. I never had one before and i really hope that it will be him because he is everything that i like. thanks to everyone that answers!!!!!!!!
P.S. iam 13 and he is 14.
iam the only girl there and there is at least 12 to 6 guys there at every practice , and it is very hard to tell if he really does because iam the only girl there.
Does he like me like me????????????????????
he doesnt go to my school. he goes to my karate class.he tries to make me laugh and he says hi to me all the time and he always wants to be my partner. He is all ways sooo nice to me. please answer i really want to know. and please answer truthfully. i really really really like this guy for a very long time. longer than any guy that i have ever liked. He could be my first real and true bf. I never had one before and i really hope that it will be him because he is everything that i like. thanks to everyone that answers!!!!!!!!
P.S. iam 13 and he is 14.
iam the only girl there and there is at least 12 to 6 guys there at every practice , and it is very hard to tell if he really does because iam the only girl there.
GIrls, meeting them and stuff?
ok, if a girl has to sit beside me in class cuz the teacher puts us beside each other, or in when teacher puts us in a group, or when i go to a place exemple taekwondo or soccer and the coach devides us in teams of 2 i
f i am with a girl with a girl in any of these occasions i make them really love me, but i’m not getting these occasions anymore, where do i go to get girls
How should I get rid of the pain in the muscles after the training?
I had my first Kung Fu class last Tuesday, but, as I haven’t worked out in 3 years, I didn’t do too much. I must say the Master was patient, but still…..
I have been through horrible leg pain ever since….The stances require that we stand in a crotched position, if I am expressing myself correctly (English not my first language), and I also was slipping a lot because of the floor and had to flex my inner thigh muscles very much, to prevent myself from falling.
Anyway…..point is, it’s been almost a week, I didn’t even go to Tai Chi class, because I literally couldn’t even descend stairs or climb without cutting my breath in pain….and still the same.
What can I do to get rid of this pain and relax my muscles as quick as possible? Because I need to go train again, I can’t sit aside like this forever.
Thank you for your time!