Martial Arts

Posts Tagged ‘day’

i recently bought the dvd set and am going to start doing the 20 minute workout each day. did anyone notice results in your inner and outer legs and your stomach?

i bought the dvd set and am going to start doing the 20 minute workout each day. did anyone find it helpful in actually toning up your legs and stomach??

I want to start a sushi diet for 2 months. SUSHI,WATER,FRUIT EVERY DAY FOR 2 MONTHS.
Breakfast: Bowl of fruit
Lunch: California Rolls
Snack: Fruit
Dinner: Calfornia Rolls

Water throughout the day. I want to lose 20 pounds. 10 pounds each month. I do a pilates workout 2 hours a day. Sushi has alot of protein and it’s low-cal so i figure its good for dieting. What do you think about it overall?
I love sushi . I dont mind eating it everyday. Im not asking if you like it or not. Let me rephrase… Do you think that this is a healthy diet and i will lose weight from doing this?
Sushi has fish and vegeteables. = lots of protein. I think i’ll im missing in my diet is calcium. Im thinking of a way to squeeze that in, probably just some yogurt in between. hmm…

my wife is going to a Gym for last 2 years and she is the topper in her gym and takes yoga for her batch.Her intrest and the instructors intrest matched and she handled his classes when he was sick and helped him.They became good friends.One fine day the instructor told that he is in love with her and my wife was upset.But,he said that was his feelings and let her think him to be good friend only and not otherwise.So,she continued as good friend and started carring away and started helping him out of the way in his classes.When we discuss she says she values it as good friendship and from his side its different.So,she dosent know how to handle this issue and I also dont know how to guide her.He calls her 3 to 4 times a day,sms her every 2 to 3 hours and she also enjoys it.Some time she wants to come out of it.But,always go back to it.But,she has never allowed him to touch her.This is the only friend in her life who is boy .I give her full freedom,here iam not able to guide her properly

i sleep about 6-7 hours a day. im 13 and i do volleyball everyday afterschool for about 2 hours. then i usually do taekwondo afterwards for another hour.
im a little sick and parents say its because i dont sleep enough. is it?
thanks