I’m trying to find out what the differences are so I can make my decision on which is best for me and my 3 year old daughter. I’ve been looking at schools but I don’t know what the differences in the types of martial arts are. Thank you all for you time.
Posted in Taekwondo
Tagged daughter, decision, difference, Karate, Taekwondo, time, types of martial arts, year
Whats the difference between kung fu, karate, judo, aikido etc….?
Like tiger style, snake style, crane style etc….
Posted in Kung Fu
Tagged Crane, difference, kung, snake, style, tiger, tiger style, Whats
it says to do it 3 – 4 times a week. i was just wondering if anyone has done it for a while and if u see a difference. i do 40 – 60 mins of cardio a day (depending on my schedule) and eat b/n 1200 and 1500 calories. I’m 5’6 and 115. will i see a difference in a month or so.. nothing drastic maybe just a little more defined. i’m just curious. thx!
Posted in Pilates
Tagged anyone, buns and thighs, calories, cardio, day, difference, month, nothing, schedule, week, while, winsor, winsor pilates
I do a 50 minute Tai Chi class twice a week. Once a week, I run for about an hour. A couple times a week I do lunges with a weighted ball and crunches. I know this isn’t a lot. But is it enough to make a difference? Will I see results at all from this?
I am not trying to loose weight at all. Just tone up.
