hapkido looks great and seems a more realistic martial art to undertake for self defence than taekwondo. i am enjoying taekwondo but i would love to do hapkido as well. however, i dont think i’ll have enough time since i work 4 times a week, i have lots of homework from school and i take taekwondo once a week on saturday. i dont think i could juggle everything to make it fit so what can i do?
Can someone help me? I go to school all day and 3 days a week I go to taekwondo. I am way behind in math and just cant sleep at night. I have a report due feb 12 on a story I never read and my dog wont obey. I dont know how to do my math and I never will. I need tips on getting atleast a c grade on my essay on the long story I never read. I have 2 jerkoff brothers and I am always in trouble for something. I always forget to do something and am always losing my things. I feel my grades are lowering every day and after I finally understand my math from one night the whole class is a few assignments ahead. I dont know what to do and I suspect my teachers are getting mad. I never have my history done either. I dont want to go to school monday. I am feeling ultimate stress and need it lifted. I feel completely hopeless about the essay and my math. I might cry.
I feel this constant uneasiness in my stomach and heart from all of this.
I forgot to add that I have noticed that my heart starts beating really fast when im relaxing then gets slower. I think it is due to my negative toughts and uneasiness.
I have a slow motabolism, while i dont consider myself fat i would like to be slimmer, i have tried lots of diets but they all work for a little while then they stop working, and i end up putting what i have lost plus more on. Ive tried different excersice too, tae-bo, pilates, aerobics, and gym machines but nothing really works, i found pilates made me loose cms but it toned the fat ontop and i still had bulges.
I want to loose
4 kilos
14cm off my hips
10cm off each thigh
10cm off my waist
and 10cm off my lower abdomen area.
What is the best way to do this for someone with a slow motablism, i dont eat alot at all and i consider myself pretty healthy, i only indulge a few times a month or on special occasions. What is the best way to burn this extra fat off???
there are xl elite 1700 3000 I am looking for the one with the pilates tape and some extras like the dip bar and so on dont want to pay 1700dollars looking on ebay and to many to chose from help
please dont tell me karate or takwando they onli look posh to me but i doubt it works
