I have a treadmill and a pilates dvd, but i want to eat regular food, im puerto rican like rice, beans, pork, chicken, potato salad, also im not a fan of veggies! but i love fruit!!! so what do u recomend?
Tag Archives: dvd
Has anyone tried pilates and do they like it?
I bought the DVD last night and I was wondering if anyone had seen any results from using it??? Thanks!
What is a fun at home exercise program?
From those of you who have tried some what are some exercise dvd’s/programs that you can do at home and get good results?- Perhaps some pilates/dance stuff
also not outrageously expensive- thanks
Prenatal Yoga at Home?
Anyone who’s used or is using a prenata yoga DVD at home, what do you think? Is it a waste of money or did you use it? Also, recommendations on a good DVD would be much appreciated. I belong to a gym, but it’s small and there are no classes. I used to do a Tai Chi, Yoga, Pilates mix, but I think it was a bit hard for pregnancy. Thanks!
How can I learn Tai Chi without spending a fortune?
I am looking for someone who teaches it, but I would also like to find some good illustrated written materials on the subject. I have a pretty good DVD.
I live near San Antonio, Texas. If anyone who is studying or has learned this martial art can give me some good advice on learning it I would be grateful.
Happy New Year to you as well, my friend. And thanks for the link. I will check it out.