i am looking to buy some new workout tapes…any suggestions? i enjoy bellydancing and walking…don’t have the knees for running…so any low impact videos suggested would be greatly appreicated 
thanks…
also wondering if anyone has tried susan powter’s trailer park yoga video….
Posted in Yoga
Tagged dvd, exercise, impact, knees, low impact, video, Workout, workout tapes
Something that really showed results fast.
For the very beginning, super uncoordinated among us who are really interested in trying it out.
I ordered a movie called “Monster Man” I think it was. I have no idea how this movie even got on DVD, it consisted of some kid doing really fake karate on “aliens” (people dressed in black with black cloth on their head with eyeholes cut out.) I doubt there could be any horror movie worse than this.
Is there a website where I can order instructional DVD’s on how to do TaeKwonDo forms?
