Tag Archives: equipment

Pilates equipment training at Suncoast Pilates in Palm Harbor FL

Posted on August 5, 2011 by admin| 4 Comments

Suncoast Pilates & Personal Training Studio, in Palm Harbor, Florida, serving the Clearwater, Dunedin and Tampa Bay area, is the area’s first and premier Pilates and personal training studio. The studio, now celebrating fiftneen years in business, offers one-on-one and semi-private training sessions, in a serene, non-gym environment. Suncoast has hIghly trained, experienced Certified Pilates instructors. The studio offers programs in sports specific training for the experienced athlete as well as Pilates programs for the beginning exerciser. Anyone can do Pilates!
Video Rating: 5 / 5

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How do I motivate my wife to lead a more active lifestyle ?

Posted on August 1, 2011 by admin| 10 Comments

She tells me she wants to get in better physical shape, and I buy her all of the equipment she needs, the running shoes, the outfits, the pilates mat and ball, the videotapes, the baby jogger, the iPod, but she never does anything. Am I being manipulated, or is there something else I can do to get her motivated without getting angry?

Serious answers only. Thank You.

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Is it possible that Pontius Pilate invented Pilates…?

Posted on August 1, 2011 by admin| 4 Comments

…and the crucifixion of Christ was just a failed attempt to try out one of his new pieces of Pilates equipment?

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Anyone know a good exercise routine??

Posted on July 24, 2011 by admin| 2 Comments

I would like to start working out at home, but I don’t want to spend money on something that doesn’t work. I am trying to figure out what the best product is for at home workouts. I would like to avoid buying at home equipment since I have limited space. I am looking for a video or something that can be done easily and will not require a lot of space.

I have heard good things about the Winsor Pilates routine, but I need some more feedback.

I am also willing to start an at home routine without videos or anything, but I would need to know what exercises to do. I am trying to lose weight and tone up. I am not overweight, but I had a baby 7 months ago and would like to get rid of the extra weight from being pregnant. I was very active pre-baby and I am young, so it will be easy for me to get back into shape, I just don’t want to waste money and time on products that don’t work.

Does anyone have any ideas???

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What kind of exercise is best for losing weight on your thighs?

Posted on July 17, 2011 by admin| 7 Comments

I need something that is simple but effective, and requires no additional equipment. Some people say pilates, but what specific form of pilates? Are there any other types of exercise that can be done easily? Thank you for your help and consideration!

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