Is it like yoga? I’m a Jehovas Witness so I don’t want anything like yoga(you know the whole relaxation on a higher plane or w/e stuff). Is it just exercise, or does it have that relax, clear your mind stuff too? Mainly what is it all about? Thank you!
Posted in Pilates
Tagged anything, exercise, higher plane, Jehovas, jehovas witness, mind, Plane, relaxation, stuff, witness, Yoga
I have chronic pelvic pain and hence cannot really do any strenous exercise. I need to tone my stomach up though and was wondering if pilates would help do that.
I am 5’3″ and weigh 105lbs, my belly isn’t flat though, so thats all I need to work on.
Posted in Pilates
Tagged cannot, chronic pelvic pain, exercise, pain, pilate, stomach, stomach muscles, strenous exercise, tone
If you use pilates, yoga or other equipment with a trainer or at a gym would you be more likely to purchase those items online or at a walk in store? Why?
Also, which items?
I want to know it I need to do another form of exercise or if Pilates is enough to burn the extra fat on my butt, belly, and thighs???? I want to have a lean, toned body. Please help!!
I am not trying to lose weigh, just exchange fat for muscle.
Just two months ago, I weighted 148 pounds. By me dieting, I have gone down to a size 135 with just dieting alone no exercise. Now that I have gotten my size to where I want it, I’m still not happy with my body. I need to start incorporating some exercises. The problem is I don’t know what specific exercise I should do to start. Most people are telling me to join a fitness gym, but with my budget I don’t want to do that. My main area that I would like to work is my thigh, mainly my inner thighs. I want to get them nice and firm. I want them to be tight and not all lose and floppy like they are now. Just the other night I saw an infomercial about a product called Zone Pilates. From watching the commercial, it seems like the product that will give me the exact results I am looking for. Has anyone tried Zone Pilates or have any good exercising tips I can use to work my thighs? Another quick question is how well will running daily help me achieve my goal?
I want a tone body by May!!
Posted in Pilates
Tagged body, budget, dieting, exact results, exercise, exercises, exercising tips, fitness gym, infomercial, inner thighs, Pilates, problem, product, size, tone, Ways, zone, zone pilates
