Does anyone knows where can i buy pilates equipment, not the huge bed, i’m looking for the exercise balls and rings, etc., I want to open a fitness center here in mexico, but i’m looking for a good supplier in the usa
Tag Archives: exercise
Pilates Equipment?
Pilates Equipment?
Does anyone knows where can i buy pilates equipment, not the huge bed, i’m looking for the exercise balls and rings, etc., I want to open a fitness center here in mexico, but i’m looking for a good supplier in the usa
How do you tone those inner thighs?
I want to lose 20 pounds and tone my body. I’ve started weight watchers and I know I will do it because I’ve done it before, but it’s the toning that gets difficult. I have an ab rocker for my crunches and an exercise bike for my legs and cardio, but what about those inner thighs? They are so hard to tone, I also have a book on pilates, I don’t know if that will help or not. Anyone have any ideas on the best and the quickest way to help tone the inner thighs?
What is a fun at home exercise program?
From those of you who have tried some what are some exercise dvd’s/programs that you can do at home and get good results?- Perhaps some pilates/dance stuff
also not outrageously expensive- thanks
I’m desperate to lose 10 lbs in the next 1- 3 months!?
If i exercise 5 times a week on the exercise bike for 45 mins and i do pilates 3-4 times a week for 40 mins, and i also eat no more than 1300 cals..how long will it take me to lose 10 lbs?
Thanks..x