I want to know it I need to do another form of exercise or if Pilates is enough to burn the extra fat on my butt, belly, and thighs???? I want to have a lean, toned body. Please help!!
I am not trying to lose weigh, just exchange fat for muscle.
Tag Archives: exercise
I began working out w/Pilates and was wondering if it burns fat???
Ways to tone my body quick!?
Just two months ago, I weighted 148 pounds. By me dieting, I have gone down to a size 135 with just dieting alone no exercise. Now that I have gotten my size to where I want it, I’m still not happy with my body. I need to start incorporating some exercises. The problem is I don’t know what specific exercise I should do to start. Most people are telling me to join a fitness gym, but with my budget I don’t want to do that. My main area that I would like to work is my thigh, mainly my inner thighs. I want to get them nice and firm. I want them to be tight and not all lose and floppy like they are now. Just the other night I saw an infomercial about a product called Zone Pilates. From watching the commercial, it seems like the product that will give me the exact results I am looking for. Has anyone tried Zone Pilates or have any good exercising tips I can use to work my thighs? Another quick question is how well will running daily help me achieve my goal?
I want a tone body by May!!
Posted in Pilates
Tagged body, budget, dieting, exact results, exercise, exercises, exercising tips, fitness gym, infomercial, inner thighs, Pilates, problem, product, size, tone, Ways, zone, zone pilates
Pilates Equipment?
Does anyone knows where can i buy pilates equipment, not the huge bed, i’m looking for the exercise balls and rings, etc., I want to open a fitness center here in mexico, but i’m looking for a good supplier in the usa
Pilates Equipment?
Does anyone knows where can i buy pilates equipment, not the huge bed, i’m looking for the exercise balls and rings, etc., I want to open a fitness center here in mexico, but i’m looking for a good supplier in the usa
How do you tone those inner thighs?
I want to lose 20 pounds and tone my body. I’ve started weight watchers and I know I will do it because I’ve done it before, but it’s the toning that gets difficult. I have an ab rocker for my crunches and an exercise bike for my legs and cardio, but what about those inner thighs? They are so hard to tone, I also have a book on pilates, I don’t know if that will help or not. Anyone have any ideas on the best and the quickest way to help tone the inner thighs?