Run 2 miles at least 3 times a week and pilates also will I be in shape by summer? I am 5’4 110 pounds, with a little stomach (nothing that bad) and im not toned.
Tag Archives: exercises
Why some Bash and are Critical of others….what do you think?
Several years ago in a park near my home there was these kids that were having an outdoor Karate practice, they looked so cute in their little white robes. They were 6 or 7 years old..not much older…as they were going through their exercises I noticed some boy’s rode by on their bikes and were yelling and mocking them, they were saying things like…waaaaaa, yaaaaa they were mocking these kids, as I sat there and watched this scene unfold I wondered why they would mock and make fun of these kids…was it jealousy, envy, it really looked and felt like hate, maybe it was insecurity…maybe even a self-hate or they hated that someone didn’t do for them what someone was doing for these kids.
What do you think it was with those kids that day?
leg popping question?
I just started taking a pilates class and some of the exercises we do in there make my upper legs pop everytime, is that bad?
Surefire Exercises/Pilates that will get me a very small waist?
I look like my Father and Shaped like him. I do the video tapes at least 3 times a week: Abs of Steel 1 to 3, Washboard Abs, Jane Fonda High Impact Aerobics, JF challenge. I still got this Fat stomach and a straight waist. I need some hardcore exercises. I want to go to a club this summer in a 40′ 50′s strapless dress with a very small waist. Hook me up?
Posted in Pilates
Tagged Abs, abs of steel, exercises, FATHER, high impact, impact aerobics, jane fonda, Pilates, small waist, steel, stomach, strapless dress, Surefire, video, video tapes, waist, washboard, washboard abs, week
Home Pilates Machine Exercises for Abs and Legs
exerciseequipmentexpert.com Home pilates machine exercises for legs, abs and arms on the Bayou Total Trainer Strength Plus Pilates Machine.
Video Rating: 4 / 5