This is a sample taken from training with Sifu Luke- founder of RAW COMBAT INTERNATIONAL. The new Dvd set to be released in December teaches the short form (8 Movements) in detail with all two person exercises and self defence applications. Stretching, Warm Up and Qi Gong Instruction is also…
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A long and involved Tai Chi set performed by WuDang Monk Wang Ping. Showing the true power and potential of those mysterious 13 postures.
