I eat EXTREMELY healthy and excercise about 4 hrs about 6. Everything in my house is at least low fat. I basically stick to fruits, vegetables, tuna fish, egg whites, yogurt, and slim fast. The only real carbs I have is my special K with FF milk and an occasional sandwich. I even bring turkey burgers with 1g of fat to special events. Basically all I drink is water and crystal light. I run at least a mile at least 5 days a week, then one of my jobs is to walk dogs, which I also do 5 days a week for at least 5 hrs. a day. Finally I do an hour of kickboxing every night, then lift weights and other random exercises. Oh, and I also do pilates for a 1/2 hour at least 1 time a week. I should look like a stick. Even my roomate says I am obsessed with eating healthy and exercising. I have always been a little bigger though, even when I ran track in highschool and ran at least 8 miles every day, plus other exercising.
Well I know I am fat because my family sometimes make jokes like about my but or poke my stomache.
Posted in Pilates
Tagged 1g, Can, crystal light, day, dogs, egg whites, everything, excercise, exercises, EXTREMELY, fish egg, fruits vegetables, hour, house, jobs, low fat, NOT, roomate, sandwich, skinny, slim fast, special k, tuna fish, turkey burgers, week, weights