This is a sample taken from training with Sifu Luke- founder of RAW COMBAT INTERNATIONAL. The new Dvd set to be released in December teaches the short form (8 Movements) in detail with all two person exercises and self defence applications. Stretching, Warm Up and Qi Gong Instruction is also…
Posted in Tai Chi
Tagged application, ARTS, australia, ba, bodyguard, Bruce, chen, cheng, chi, china, ching, chun, combat, defence, enforcement, Fa, fajin, fajing, fu, gua, hands, hong, Huang, indonesia, Internal, Japan, Jia, Jing, jkd, kali, karambit, kong, kung, Law, lee, Long, Luke, Malaysia, man, martial, nei, penchak, push, Quan, Raw, samurai, sau, sayoc, security, self, Shaolin, Sheng, Shou, shu, Shyan, sifu, tai, taiji, Toi, tong, Tui, wing, wong, wu, xing, yang, Yi
My teacher is excellent (I think). I reduced the intensity of my practice,postures, etc., but my knees and feet are getting absolutely trashed. I have been practicing for about 3 years now. I have been practicing 24, 42, tiger, and ba gua forms. I also practice qui gong. The internal arts worked miracles on my back, but they are destroying my knees and feet. I realize it must be me……..help please!
Where can I find a studio in LA that teaches tai chi, hung gar, ba gua, and maybe shaolin?
I’m also interested in ‘praying mantis’ style.
