right now i listen to songs from rocky/karate kid and also some michael jackson/madonna and a little hard core punk. any ideas on some good music to keep me energized during my workouts?
Tag Archives: hard core
what are some good songs to keep you pumped up during a workout or run?
Posted in Karate
Tagged core, core punk, good music, good songs, hard core, Jackson, Karate, karate kid, kid, madonna, Michael, michael jackson, music, punk, Workout, workouts
How can i improve my feet/ ankle stregnth?
in the past year i have broken my foot and ankle twice just walking and i have fractured my spine. my ankle injurie is starting to come back even though i am streching and doing my excercises. I really am having issues going en pointe becasue of this…i come do close but then i get injured. The thing is though i take pilates with a dance medicne person and three ballet classes a week for 2 hours and i also compete in tap, jazz, lyrical, and hip-hop. i really need to know what the problem is. Just incase your wondering i’m on a high level of dance so i don’t suck and i’m pretty hard core
where can i find uncostly kungfu/martial arts movies?
not looking for ‘comical’ kung fu-just the real action hard core fighting stuff
How many of you hate me?
I’m known for my brutally down to earth, realistic, good old fashion hard core training, and none of that 10 years old black belt, too deadly to spar, “train 10 second a day 5 days a week and turn into a a55 kicker” crap! So I have been getting two or three hate emails a week.
So I decide to make a thread to let all those hater cry it all out and express their anger at me here. So please don’t hesistate to tell me how much you hate me and how your Aikido, Tai Chi, or whatever blackbelt you own since you were in your daddy’s nuts sack will kick my ass.
So cmon let it all out so I don’t need to deal with anymore hate email!
Posted in Tai Chi
Tagged 10 years, belt, black belt, core, core training, day, down to earth, Earth, fashion, hard core, kicker, none, old fashion, spar, train, training, week