Hey, how long would it take for me to gain muscle with this workout routine.
200 Push Ups a Day
200 Sit Ups a Day
400 Jumping Jacks A Day
50 Horseshoes
3 laps around my neighborhood 3 times a week
100 Ankle Lifts
Also lifting 25 pound weights 20 to 30 times.
I do this all every day.
I also am a black belt in Taekwondo and we do excercises there, thanks for reading and answering if you do.
Also how would I look 6 months in with the same strategy.
A blind man walks into a bar, makes his way to a bar stool and orders a drink. After sitting there for a while, he yells to the bartender. “Hey, You wanna hear a blonde joke?”
The bar immediately falls absolutely quiet. In a very deep, husky voice, the woman next to him says, “Before you tell that joke, sir, I think it is only fair that you should know five things.
Number One. The bartender is a blonde girl with a baseball bat.
Number Two. The bouncer is a blonde girl.
Number Three. I’m a six-foot-tall, 175 lb. Blonde woman with a black belt in karate.
Number Four. The woman sitting next to me is blonde and a professional weightlifter.
Number Five. The lady to your right is blonde and a professional wrestler.
She concludes by smugly asking, “Now think about it seriously, mister.
Do you still wanna tell that joke?”
The blind man thinks for a second, shakes his head and mutters, “Nah, not if I’m gonna have to explain it five fucking times.”
Order Pizza rent a bunch of movies with kung fu fighting! Can be done alone or with anyone…but probably the most fun with a group. Who’s with me? : – p
Hey guys,
I went on this trip and we did a class in tai chi which i really liked and i want to start taking up a form of martial arts. You know judo, ju-jitsu, tai chi etc.
I was thinking about doing tai chi but i looked in to it and people say it isnt a very good self defence?
I`m interested in the meditation part but i want to learn a self defence to.
I`m thinking about taking a selection of them all you know like jackie chan did but i dont know what to do.
Any suggestions?
Hey, I’m getting my black belt soon. Does anyone here take karate?
