Tag Archives: hip

zone pilates?

does zone pilates really work . i want to buy it . does it work if you are pregnant? i want to work my arms and hip ?

How do overcome chronic nerve pain(neuropathy)?

a nerve was pinched in my right hip many years ago. In 2004 a medtronics neurostimulater was installed in my body, although it did help it didn’t completely take the pain away. I have to take a sedative (seroquel) to avoid daily panic attacks. Meditation & hypnosis help but I am getting worse.

Is pilate’s good for loosing weight or just toning?

I’ve heard lots of good things about pilates, and i want to find something to get rid of hip fat and thigh fat, is this good for it? if not what is?

Is pilate’s good for loosing weight or just toning?

I’ve heard lots of good things about pilates, and i want to find something to get rid of hip fat and thigh fat, is this good for it? if not what is?

do you like yoga ,hip hop or videogames?

Hey Travi how old are you?