i do 40 minutes of pilates daily. plus some light strength training. i eat healthy, drink water, etc. but its too hot for cardio!! its been 110-115 this summer and 100% humidity so jogging is not something im intrested in. id love to swim, but a pool isnt accesible. any cardio suggestions. or is the pilates, strength training, light aerobic tapes with my mom, and healthy diet ok if i want to lose 10 lbs within 2 to 3 months,
((come fall ill probably add jog in hopes to lose more weight by christmas))