In martial arts, which is prefer choy li fut kung fu, when someone throws u how do you fall down without most injury, my friend takes aikido and when i flip him over he can fall without a lot of pain, how do i do this? i cant ask my friend because he moved.
Posted in Kung Fu
Tagged cant, choy, choy li fut, choy li fut kung fu, fight, friend, fut, injury, kung, lot, martial arts, pain, SOMEONE
I’m 15 and going in for my first massage ever. I’m going in for a deep tissue massage since I have a minor form or fibromyalgia in my left shoulder/back and neck due to a taekwondo injury. The massage will be given by an older man and I’m a bit worried. I know he’s a professional, but I still feel weird. I don’t know if I would have to take off much since it’s just in my upper back, and maybe I could still wear a sports bra? Is it okay that I feel this weird about it?
I need assurance! :]
Posted in Taekwondo
Tagged deep tissue massage, fibromyalgia, form, girl, injury, left shoulder, massage, neck, older man, shoulder, shoulder back, sports bra, Taekwondo, teen girl, time, tissue
Or is it even advisable, as I have previous knee injury (torn meniscus) and I am not exactly super-fit now, even though I cycle to work and walk at least three times a week. I also practice yoga. I feel like the idea of running would put a lot of pressure on my knees.
Posted in Yoga
Tagged cycle, idea, injury, knee, knee injury, knees, least three times, lot, marathon, practice, practice yoga, training, week, Yoga
Or is it even advisable, as I have previous knee injury (torn meniscus) and I am not exactly super-fit now, even though I cycle to work and walk at least three times a week. I also practice yoga. I feel like the idea of running would put a lot of pressure on my knees.
Posted in Yoga
Tagged cycle, idea, injury, knee, knee injury, knees, least three times, lot, marathon, practice, practice yoga, training, week, Yoga
Iv been doing ju jitsu and karate for about a year now. Id love to do more kickboxing but i have alot of fear in my knee subluxating. and poping out of the socket. i wear a knee brace, but id love to find a way to make the ligemints stronger and possibaly avoid a knee injury. any one that has ever had this problem let me know. wearing a knee brace is an obviouse sigh of weakness and a target so id love to lose it if i ever could.
Posted in Karate
Tagged alot, fear, injury, jitsu, Karate, kickboxing, knee, knee brace, knee injury, LOVE, socket, target, way, year
