This is a Free Lesson from the DVD: Wu style Taiji Quan: Short Form from Shen Long Publishing Wu style Taiji Quan is known for its upright postures that are suitable for people of all ages and athletic abilities. The DVD contains sections on: Hand Positions Stances Taiji Walking Standing Meditation Detailed Instruction in the Movements Demonstration of the Short Form The DVD can be purchased here: – the DVD will be available soon- This DVD is also available as a E-Video that you can download immediately the files are in FLV format and have a resolution of 640×480 You can get the E-Video here shenlongpub.com Thank you for your support. For more instructional material related to Traditional Chinese Martial Arts and Qi Gong please visit my website at www.shenlongpub.com or http for more information on my classes. Franklin
