DON’T POISON YOUR MIND & BODY with chemically altered drugs if you don’t have to! Tai Chi is used in China as a treatment for all types of ailments. Tai Chi is a step toward building a better life. This exercise has proven to treat and benefit the mind, spirit and body with lower & upper back pain, neck, leg and arm pain as well as some diseases. The Chinese have worked on perfecting this art for over a thousand years. It is believed that it is better to practice this art on a daily basis, to keep your mind and body in tune, than to take a mouthful of chemically altered medicine and poison your body with chemically manufactured pills. Watching the DVD and reading what is on the DVD will best describe what you should consider? The complete DVD is over one hour with 4 different parts. Part one outlines Tai Chi Chuans’ history. Part 2 is a warm-up. Part 3 has 8 chapters that are designed to explain and name the movements as well as the positions of hands and feet. Part 4 is uninterrupted while accompanied by music and is repeated once. If you would like to order a complete video with DVD quality for only (US) plus (US) S&H, US Postal Money Order or International Money Order, US dollar. No checks or charge cards. Please E-Mail avenirphoto@hotmail.com for ordering information. This DVD should help you walk better, move better and live better. Many people have reported immediate results while others have reported some discomfort while performing Tai Chi. Those who reported …
DON’T POISON YOUR MIND & BODY with chemically altered drugs if you don’t have to! Tai Chi is used in China as a treatment for all types of ailments. Tai Chi is a step toward building a better life. This exercise has proven to treat and benefit the mind, spirit and body with lower & upper back pain, neck, leg and arm pain as well as some diseases. The Chinese have worked on perfecting this art for over a thousand years. It is believed that it is better to practice this art on a daily basis, to keep your mind and body in tune, than to take a mouthful of chemically altered medicine and poison your body with chemically manufactured pills. Watching the DVD and reading what is on the DVD will best describe what you should consider? The complete DVD is over one hour with 4 different parts. Part one outlines Tai Chi Chuans’ history. Part 2 is a warm-up. Part 3 has 8 chapters that are designed to explain and name the movements as well as the positions of hands and feet. Part 4 is uninterrupted while accompanied by music and is repeated once. If you would like to order a complete video with DVD quality for only (US) plus (US) S&H, US Postal Money Order or International Money Order, US dollar. No checks or charge cards. Please E-Mail avenirphoto@hotmail.com for ordering information. This DVD should help you walk better, move better and live better. Many people have reported immediate results while others have reported some discomfort while performing Tai Chi. Those who reported …
This sequence helps to release tight shoulders. Great to do when sitting at a desk all day! And great preparation for backbends. Inspired by Eric Schiffmann: www.movingintostillness.com
Hey everyone, Here a short meditation practice to do daily to improve mental and physical health! Taking even a few minutes out daily is so beneficial.. Try it for yourself!
