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<channel>
	<title>Martial Arts &#187; ITF</title>
	<atom:link href="http://ehominids.com/tag/itf/feed/" rel="self" type="application/rss+xml" />
	<link>http://ehominids.com</link>
	<description>find a martial art that fits your lifestyle</description>
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		<title>Which do you find more effective/powerful?</title>
		<link>http://ehominids.com/taekwondo/which-do-you-find-more-effectivepowerful/</link>
		<comments>http://ehominids.com/taekwondo/which-do-you-find-more-effectivepowerful/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 06:17:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Taekwondo]]></category>
		<category><![CDATA[ITF]]></category>
		<category><![CDATA[Roundhouse]]></category>
		<category><![CDATA[whiplash]]></category>
		<category><![CDATA[WTF]]></category>

		<guid isPermaLink="false">http://ehominids.com/taekwondo/which-do-you-find-more-effectivepowerful/</guid>
		<description><![CDATA[The technical roundhouse of ITF Taekwondo, or a quick whiplash roundhouse from WTF Taekwondo.]]></description>
		<wfw:commentRss>http://ehominids.com/taekwondo/which-do-you-find-more-effectivepowerful/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>ITF Taekwondo?</title>
		<link>http://ehominids.com/taekwondo/itf-taekwondo/</link>
		<comments>http://ehominids.com/taekwondo/itf-taekwondo/#comments</comments>
		<pubDate>Fri, 29 Jul 2011 13:25:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Taekwondo]]></category>
		<category><![CDATA[atleast]]></category>
		<category><![CDATA[effective]]></category>
		<category><![CDATA[fact]]></category>
		<category><![CDATA[fooling]]></category>
		<category><![CDATA[ITF]]></category>
		<category><![CDATA[Military]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[opinion]]></category>
		<category><![CDATA[story]]></category>
		<category><![CDATA[system]]></category>

		<guid isPermaLink="false">http://ehominids.com/taekwondo/itf-taekwondo/</guid>
		<description><![CDATA[Hello, I am interested in learning opinions of people&#8217;s opinion about ITF Taekwondo. I know that is the system for the Korean military, so with that fact alone, I am assuming it is atleast half-way effective, but what is the &#8230; <a href="http://ehominids.com/taekwondo/itf-taekwondo/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://ehominids.com/taekwondo/itf-taekwondo/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Help!! Which one should I practice, ITF or WTF Taekwondo?</title>
		<link>http://ehominids.com/taekwondo/help-which-one-should-i-practice-itf-or-wtf-taekwondo/</link>
		<comments>http://ehominids.com/taekwondo/help-which-one-should-i-practice-itf-or-wtf-taekwondo/#comments</comments>
		<pubDate>Tue, 19 Jul 2011 13:25:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Taekwondo]]></category>
		<category><![CDATA[belt]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[coward]]></category>
		<category><![CDATA[discipline]]></category>
		<category><![CDATA[disciplines]]></category>
		<category><![CDATA[federation]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[ITF]]></category>
		<category><![CDATA[long time]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[philosophies]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[stripe]]></category>
		<category><![CDATA[test]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[tkd]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[world taekwondo federation]]></category>
		<category><![CDATA[world taekwondo federation wtf]]></category>
		<category><![CDATA[WTF]]></category>
		<category><![CDATA[wtf taekwondo]]></category>

		<guid isPermaLink="false">http://ehominids.com/taekwondo/help-which-one-should-i-practice-itf-or-wtf-taekwondo/</guid>
		<description><![CDATA[Currently I am a blue stripe belt and will be taking a test for the red belt in the World Taekwondo Federation (WTF). I&#8217;ve practiced WTF TKD for quite a long time and I&#8217;m comfortable with the instructor and his &#8230; <a href="http://ehominids.com/taekwondo/help-which-one-should-i-practice-itf-or-wtf-taekwondo/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://ehominids.com/taekwondo/help-which-one-should-i-practice-itf-or-wtf-taekwondo/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>pro taekwondo?</title>
		<link>http://ehominids.com/taekwondo/pro-taekwondo/</link>
		<comments>http://ehominids.com/taekwondo/pro-taekwondo/#comments</comments>
		<pubDate>Mon, 18 Jul 2011 12:27:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Taekwondo]]></category>
		<category><![CDATA[ITF]]></category>
		<category><![CDATA[tkd]]></category>
		<category><![CDATA[WTF]]></category>

		<guid isPermaLink="false">http://ehominids.com/taekwondo/pro-taekwondo/</guid>
		<description><![CDATA[what ever happened to pro tkd? why did it stop. it looked so much better than ITF and WTF tkd&#8230; and plz, no posts comparing this sport with another.]]></description>
		<wfw:commentRss>http://ehominids.com/taekwondo/pro-taekwondo/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Which Taekwondo is better WTF OR ITF OR GTF?</title>
		<link>http://ehominids.com/taekwondo/which-taekwondo-is-better-wtf-or-itf-or-gtf/</link>
		<comments>http://ehominids.com/taekwondo/which-taekwondo-is-better-wtf-or-itf-or-gtf/#comments</comments>
		<pubDate>Fri, 27 May 2011 22:35:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Taekwondo]]></category>
		<category><![CDATA[better]]></category>
		<category><![CDATA[german]]></category>
		<category><![CDATA[gtf]]></category>
		<category><![CDATA[ITF]]></category>
		<category><![CDATA[WTF]]></category>

		<guid isPermaLink="false">http://ehominids.com/taekwondo/which-taekwondo-is-better-wtf-or-itf-or-gtf/</guid>
		<description><![CDATA[Which Taekwondo is better WTF OR ITF OR GTF?]]></description>
		<wfw:commentRss>http://ehominids.com/taekwondo/which-taekwondo-is-better-wtf-or-itf-or-gtf/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Taekwon do doesnt suck!!!!!?</title>
		<link>http://ehominids.com/taekwondo/taekwon-do-doesnt-suck/</link>
		<comments>http://ehominids.com/taekwondo/taekwon-do-doesnt-suck/#comments</comments>
		<pubDate>Fri, 15 Apr 2011 03:34:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Taekwondo]]></category>
		<category><![CDATA[belt]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[busniess]]></category>
		<category><![CDATA[close range]]></category>
		<category><![CDATA[Doesnt]]></category>
		<category><![CDATA[dont]]></category>
		<category><![CDATA[federation style]]></category>
		<category><![CDATA[ITF]]></category>
		<category><![CDATA[lack]]></category>
		<category><![CDATA[martial art]]></category>
		<category><![CDATA[open hand techniques]]></category>
		<category><![CDATA[reason]]></category>
		<category><![CDATA[suck]]></category>
		<category><![CDATA[taekwon]]></category>
		<category><![CDATA[world taekwondo federation]]></category>
		<category><![CDATA[WTF]]></category>

		<guid isPermaLink="false">http://ehominids.com/taekwondo/taekwon-do-doesnt-suck/</guid>
		<description><![CDATA[Everyone says that taekwondo sucks do to its lack of close range ablities and how it is more of a busniess now. Well i dont take WTF (world taekwondo Federation) style for that very reason. The other less known type &#8230; <a href="http://ehominids.com/taekwondo/taekwon-do-doesnt-suck/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://ehominids.com/taekwondo/taekwon-do-doesnt-suck/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Taekwondo ITF popular?</title>
		<link>http://ehominids.com/taekwondo/taekwondo-itf-popular/</link>
		<comments>http://ehominids.com/taekwondo/taekwondo-itf-popular/#comments</comments>
		<pubDate>Mon, 11 Apr 2011 07:35:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Taekwondo]]></category>
		<category><![CDATA[argentina]]></category>
		<category><![CDATA[EEUU]]></category>
		<category><![CDATA[ITF]]></category>
		<category><![CDATA[taekwondo itf]]></category>

		<guid isPermaLink="false">http://ehominids.com/taekwondo/taekwondo-itf-popular/</guid>
		<description><![CDATA[Im from argentina, is taekwondo ITF popular in EEUU?]]></description>
		<wfw:commentRss>http://ehominids.com/taekwondo/taekwondo-itf-popular/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Is karate,Taekwondo and Jiu Jitsu a good mix?</title>
		<link>http://ehominids.com/taekwondo/is-karatetaekwondo-and-jiu-jitsu-a-good-mix/</link>
		<comments>http://ehominids.com/taekwondo/is-karatetaekwondo-and-jiu-jitsu-a-good-mix/#comments</comments>
		<pubDate>Sun, 09 May 2010 19:36:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Taekwondo]]></category>
		<category><![CDATA[blackbelt]]></category>
		<category><![CDATA[dan]]></category>
		<category><![CDATA[ITF]]></category>
		<category><![CDATA[itf tkd]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[Jiu]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[kyokushin]]></category>
		<category><![CDATA[kyokushin karate]]></category>
		<category><![CDATA[mix]]></category>
		<category><![CDATA[sensei]]></category>

		<guid isPermaLink="false">http://ehominids.com/taekwondo/is-karatetaekwondo-and-jiu-jitsu-a-good-mix/</guid>
		<description><![CDATA[My sensei a 3rd dan Blackbelt in kyokushin karate-do,1st dan ITF tkd and a black in Jiu jitsu&#8230;. He trains us with speed of TKD, power of karate and technique of jiujitsu&#8230; im currntly brown belt in his class&#8230;and he &#8230; <a href="http://ehominids.com/taekwondo/is-karatetaekwondo-and-jiu-jitsu-a-good-mix/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://ehominids.com/taekwondo/is-karatetaekwondo-and-jiu-jitsu-a-good-mix/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>how would you stop a flurry of punches?</title>
		<link>http://ehominids.com/taekwondo/how-would-you-stop-a-flurry-of-punches/</link>
		<comments>http://ehominids.com/taekwondo/how-would-you-stop-a-flurry-of-punches/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 02:44:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Taekwondo]]></category>
		<category><![CDATA[ect]]></category>
		<category><![CDATA[flurry]]></category>
		<category><![CDATA[ITF]]></category>
		<category><![CDATA[punches]]></category>
		<category><![CDATA[tought]]></category>

		<guid isPermaLink="false">http://ehominids.com/taekwondo/how-would-you-stop-a-flurry-of-punches/</guid>
		<description><![CDATA[i do itf taekwondo and we are tought the basics upward block ect but how would you defend yourself from a flurry of punches because when i was in sparring no one could block my punches as it was coming &#8230; <a href="http://ehominids.com/taekwondo/how-would-you-stop-a-flurry-of-punches/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://ehominids.com/taekwondo/how-would-you-stop-a-flurry-of-punches/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>What about Taekwondo Makes you feel safe if attacked?</title>
		<link>http://ehominids.com/taekwondo/what-about-taekwondo-makes-you-feel-safe-if-attacked/</link>
		<comments>http://ehominids.com/taekwondo/what-about-taekwondo-makes-you-feel-safe-if-attacked/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 00:35:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Taekwondo]]></category>
		<category><![CDATA[aloof]]></category>
		<category><![CDATA[benefit]]></category>
		<category><![CDATA[experience]]></category>
		<category><![CDATA[ITF]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Makes]]></category>
		<category><![CDATA[step]]></category>
		<category><![CDATA[whole]]></category>
		<category><![CDATA[WTF]]></category>

		<guid isPermaLink="false">http://ehominids.com/taekwondo/what-about-taekwondo-makes-you-feel-safe-if-attacked/</guid>
		<description><![CDATA[Just curious, but I have taken Taekwondo for over 5 years, and have yet to see any benefit to point sparring or one step sparring. But I will concede that perhaps I have been aloof to life as a whole &#8230; <a href="http://ehominids.com/taekwondo/what-about-taekwondo-makes-you-feel-safe-if-attacked/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://ehominids.com/taekwondo/what-about-taekwondo-makes-you-feel-safe-if-attacked/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
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