I’m the kind of guy who stutters in public. I’m just not that good in crowds. But I work at a bank, study karate (11 years now), play guitar, and generally live right. I just want to meet a nice female friend. I do NOT care about yur looks so much as your level of self respect. Thank you!
Ive heard of different styles of meditation, like the kind where you just sit and chant to yourself, the kind where you do a pose of some sort with or without chanting, where you lay and breathe a certain way, basically all the ones that you can easily find by looking at a meditation website or wikipedia or various books on the subject.
However, I saw a book a while back, cant remember what it was called and the book was already gone when I went back, but it dealt with meditation or Tai Chi but while walking. I dont know how accurate that is, but I couldve sworn it said something like Walking Chi or Walking Meditation. Anyways, I am wondering if anyone has ever heard of that, if so how do I do it.
Also, what other forms are there that focus on meditation, like Tai Chi, Qigong, Yoga, etc., I would like to know all the different styles of it, so I can pick one and go with it. I dont have trouble sitting still or anything, its just I find it easier to think of nothing when I am moving. Anyways, any help would be greatly appreciated, really want to start meditating, just want to find the right style first. By the way, Im not religious in any way, but I did grow up Christian and that is the God I prefer, but Id like to keep religion out of it, I feel its better that way.
Windsor Pilates looks good because it is only $9.95 right now, its in my budget! Ive heard good about it, but are there any other yoga/pilates work outs that i can do at home if Windsor isn’t the best?
I want to learn how to fight well and take a aggressive hands on self-defense class.. I don’t want something that teaches you, and your body, to be one or, hands out different colored belts while you jump around high kicking in white outfits..I simply want to learn how to kick someones butt with my hands or objects, as if i were really in the street with my clothes on (not barefoot in a karate outfit) and someone happened to approach me.. What would i take and if possible is there any places that offer this around Los Angeles, CA?
Posted in Karate
Tagged barefoot, body, butt, class, Clothes, colored belts, high kicking, Karate, karate outfit, kind, Los Angeles, OUTFIT, outfits, self defense class, something, Street
What is the best breakfast or kind of breakfast to have before Tai Chi ?
