my knees pain terribly.can someone help me out
Tag Archives: knees
Is Tai Chi (comparably) a difficult martial art to learn?
I’m curious about this matter. From what I was told this past summer, it is hard on the knees. Is that true? Compared to other styles of Martial Arts, is it difficult to learn? I’m a little interested in it, as well as Brazilian Jujitsu (but that’s a little later).
Posted in Tai Chi
Tagged art, ARTS, brazilian jujitsu, chi, jujitsu, knees, martial, martial art, matter, styles of martial arts, summer, tai, Tai Chi
mauy thai taekwondo?
why do people always say mauy thai is a good martial art because it uses elbows and knees? taekwondo uses them too and it kicks are quicker and stronger too yet everyone “bags” on it.
mauy thai fighter telegraph their kicks(drag their legs when they kick) that makes them slower and less range since they kick with the shins(i’m not denying that their shins are rock hard)
What is your favorite exercise video/dvd???
i am looking to buy some new workout tapes…any suggestions? i enjoy bellydancing and walking…don’t have the knees for running…so any low impact videos suggested would be greatly appreicated 
thanks…
also wondering if anyone has tried susan powter’s trailer park yoga video….
Posted in Yoga
Tagged dvd, exercise, impact, knees, low impact, video, Workout, workout tapes
How do you train your body to be able to do splits and touch your nose to your knees?
Doing yoga also, and when they do the forward bend, im a mile from my knees.
Been doing yoga for a couple of months. But its all on a beginners yoga for abs video.